Monday, May 23, 2011

Remove Blackheads Tips

According to experts, blackheads are the first stage of acne before the bacteria enter the skin pores causing infection or inflammation. This problem is usually start after puberty, when hormones begin to affect the body and skin.Excess of this hormone resulted in stimulation of oil glands, so that excess oil production in the skin pores. The advantage is the longer oil will clog your pores and when exposed to air will be black. Blackheads can appear on all skin types, but is more common in oily skin.
Although there are many medications and creams that can be used to eliminate or prevent blackheads, some people just avoid using it. For it never hurts to try natural treatments in overcoming komeo disturbing.

Follow some of these natural tips:
1. Wash your face with a mixture of salt water, add one tablespoon of salt with 8 ounces of warm water. Salt will help reduce excess oil, and eliminate blackheads.
2. Take a little toothpaste and wipe the part of blackheads. This will help reduce the inflammation due to blackheads and reduce excess oil, make sure that use is not a gel toothpaste.
3. Squeeze lime or lemon juice and apply it to areas of blackheads, and let it all night. Acid from the lemon helps reduce the oil in the skin.
4. Combine orange basic skin with water until the pasta, but not too much to add water because it will become watery. Apply on the infected area and leave overnight.
5. Apply aloe vera on blackheads, can be made by directly applying or juice from the plant. In addition, aloe vera can also help the healing process faster.
6. Rubbing the area with ice cubes blackheads for 10 minutes, this will help to tighten or close the pores and prevent dust or reduce the place to stay oil the skin.
7. Mix one egg white with one tablespoon of honey in a bowl until blended. Rub the mixture on your face and leave for 20 to 30 minutes, then rinse with lukewarm water. This mixture is effective to remove and prevent blackheads.
8. Combine radish soil with water to form paste. Apply mixture to face and leave for 30 minutes then rinse. To obtain maximum results do regularly once a week.

By using a natural way, you do not have to fear is going to cause side effects because it does not contain any chemical substances.


By: Siti Mahriya

How to Reduce Fat Face Healthy

was first seen those of us of course is the face. Both eyes, mouth, nose or the entire face is the object of focus. Therefore, we certainly want to have a face that looks perfect.Ideal facial skinny does not mean having tapered or chubby. Face with the right fats it will make the face to be flexible and nice views. We certainly have plenty of ways to reduce fat in the body, but what about the faces? Here are some ways to reduce fat in your face:

1. Stop The eating refined carbohydrates and sugar. Foods that can cause swelling and inflammation in blood vessels. As a result we face will become more chubby. Eat nuts and fruit as a snack.

2. Avoid taking medicine from the pharmacy to cope with everyday pain. Some drugs can cause fluid retention in the face. If you can cope with pain sore throat or muscle tension without drugs, it is better to face. Use of appropriate and safe drug does not cause long term damage to the face. Therefore, keep the medicine that your doctor has prescribed.

3. Reduce salt intake. Eating too much salt can make the water retention that causes swelling. Limit your intake of high sodium canned soups, chips, or other foods high in salt.

4. Drink plenty of water. Believe it or not, drink 8 glasses of water a day help overcome water retention in the body, especially the face.
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10 Tips to prevent hair loss

Hair is your crown. Nobody feels happy when her hair fell out. Most hair loss is natural, because the process of aging-related gene that makes some of the hair disappear in a "programmed". Some others do not experience hair loss because of improper hair treatments. Ten tips to prevent hair loss which unnatural:
1. Combing and brushing hair. Combing and brushing your hair every day not just tidying and cleaning the hair, but also improve blood supply to activate the activity of cells of the scalp. Use a comb with wide teeth and brush berspasi fluffy.
2. Use the right shampoo. Choose a shampoo for hair drier, normal, oily, dandruff, etc., according to the condition of your hair. Wash your hair at least twice a week. Always wash with shampoo after swimming in the sea or pool to remove salt and chlorine which can damage the hair follicle. Make sure you always rinse hair thoroughly after your wash.

3. Use conditioner. Use conditioner after shampooing to reduce the effort needed to fix my hair and make it more manageable. The use of conditioner is needed especially if your hair is dry.
4. Dry the wet hair and do not be too hard rubbing the hair with a towel. When hair is wet, its structure is more fragile and should be avoided to comb or brush too strong.
5. Vary the style of hair. If you wear hair styles that require a pull on the hair should be interspersed with looser hairstyles to avoid causing the tension constant pull of the follicle so the hair loss.
6. Keep the adequacy of protein. Because hair consists of protein (keratin), is important for you to follow a diet adequate protein to maintain hair production. Protein found in meat, fish, poultry, eggs, milk, cheese, cereals, soybeans and nuts.
7. Do not be obsessed with hair problems. Do not touch or pull hair constantly.
8. Balance and stabilize your emotional state. Stress can trigger hair loss.
9. Do not wear a wig. The use wig should be avoided because it makes your scalp can not breathe properly and strangle your follicles limp. Jilbab, helmets, or hats not damage your hair like wigs, provided that careful when wearing and let it go.
10. Avoid sunburn to the scalp and body. We all know why the sun can have serious consequences for overall health. Sunburn to the scalp can also cause hair follicles are not able to maintain because it burns.


By : Siti Mahriya